Reducing the Risk of Cancer through Preventative Care

Whether you know someone with a diagnosis or are fighting your own, chances are your life has been touched by cancer. According to the American Cancer Society’s (ACS) 2025 Cancer Facts and Figures, approximately 19,700 Arkansans will be newly diagnosed with cancer this year, a 15 percent increase over the last five years. Each new diagnosis highlights the critical importance of awareness and preventive care in the fight against cancer.

As we join others in recognizing World Cancer Day, South Arkansas Regional Hospital (SARH) aims to empower our community to take proactive measures to improve overall health and reduce cancer risks.

World Cancer Day: A Global Call to Action

Observed annually on February 4th, World Cancer Day was created to raise awareness and encourage the prevention, detection, and treatment of cancer worldwide. The 2025-2027 theme, “United by Unique,” aims to place people at the center of care.

Understanding Cancer Prevention

Cancer diagnoses continue to rise in Arkansas, making it the second leading cause of death after heart disease. According to the Arkansas Department of Health (ADH), the most frequently diagnosed cancers in the state are lung, colorectal, breast cancer among women, and prostate cancer among men. These four cancers account for 50 percent of the estimated 19,700 cancer diagnoses in Arkansas this year.

By looking at risk factors and interventions, or factors that may impact the risk of cancer, individuals can play an active role in the future of their health.

Recognizing the Risks and Symptoms

While there are more than 200 known cancers, some are more studied than others. The following risks, symptoms, and preventative measures focus on the four most common cancers that impact Arkansans. Understanding the risk factors and symptoms associated with common cancers can lead to earlier detection and better outcomes.

  • Lung Cancer: Risk factors include smoking, exposure to secondhand smoke, and environmental pollutants. Symptoms may involve a persistent cough, chest pain, and shortness of breath. The ACS estimates 2,660 Arkansas residents will be diagnosed with lung cancer this year.
  • Colorectal Cancer: Risk factors encompass a family history of the disease, a diet high in red or processed meats, and a sedentary lifestyle. Symptoms can include changes in bowel habits, blood in the stool, and abdominal discomfort. The ACS estimates 1,560 Arkansas residents will be diagnosed with colorectal cancer this year.
  • Breast Cancer: Risk factors consist of genetic mutations, family history, and certain hormonal factors. Symptoms often present as a lump in the breast, changes in breast shape, or nipple discharge. The ACS estimates 2,690 women in Arkansas will be diagnosed with breast cancer this year.
  • Prostate Cancer: Risk factors involve age, family history, and race, with African American men at higher risk. Symptoms may include difficulty urinating, blood in the urine, and pelvic discomfort. The ACS estimates 2,930 men in Arkansas will be diagnosed with prostate cancer this year.

Proactive Measures for Early Detection

Regular screenings and adopting healthy lifestyle choices are pivotal steps in cancer prevention, and early detection significantly enhances the chances of successful treatment.

  • Screenings:
    • Mammograms: Recommended annually for women aged 40 and above to detect breast cancer early. In addition to mammograms, self-check exams can be instrumental in catching cancer early. For tips on conducting self-check exams, visit Know Your Lemons, a nonprofit focused on improving early detection of breast cancer.
    • Colonoscopies: Advised starting at age 45 to identify colorectal cancer.
    • Low-Dose CT Scans: Suggested for individuals with a significant smoking history to screen for lung cancer.
  • Lifestyle Choices:
    • Healthy Diet: Consuming a diet rich in fruits, vegetables, and whole grains supports overall health.
    • Regular Exercise: Engaging in physical activity helps maintain a healthy weight and lowers cancer risk.

To learn more about the various types of cancer, their risks, and preventative measures, visit the National Cancer Institute’s website.

South Arkansas Regional Hospital is Your Partner in Cancer Prevention

At SARH, we are committed to providing comprehensive cancer care services to our community. Our services include:

  • Screening Programs: Access to mammograms, colonoscopies, and other essential cancer screenings.
  • Chemotherapy and Infusion Therapy: Our dedicated team of oncologists, nurses, and pharmacists provides compassionate and personalized chemotherapy and infusion therapy services. Our state-of-the-art infusion center is equipped with advanced technology and comfortable settings to ensure your safety, comfort, and privacy during treatment.

Our dedicated team is here to support your health journey every step of the way. For more information, visit our website or call (870) 881-4750 to schedule a screening.